We can do it! <3

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.

The best way to get something done is to begin.


Some of the world's greatest feats were accomplished by people not smart enough to know they were impossible.


Respect yourself – put down the fork.


Pain of mind is much worse than pain of body.


There is no such thing as a weak anorexic.


Eating is conforming to everyone else’s expectations.